Macros vs. Calories vs. Inuitive Eating: What’s Best? | Precision Nutrition

Should you count calories and macros? Estimate your portions? Try intuitive eating? Read this to learn the best food tracking method for YOUR body and goals.

Source: Macros vs. Calories vs. Inuitive Eating: What’s Best? | Precision Nutrition

Liked it? Take a second to support hourback on Patreon!