Try running in place every once in a while! :-) 👍‍

• https://www.healthline.com/health/fitness-exercise/running-in-place

I’ve found it to be very useful and convenient. I think I first started doing it . . . WHEN I WAS IN JAIL. 🤬 😇 Thanks, Karen. (The link is not my story but I found the circumstances to be similar enough.)