I’ve found it to be very useful and convenient. I think I first started doing it . . . WHEN I WAS IN JAIL. 🤬 😇 Thanks, Karen. (The link is not my story but I found the circumstances to be similar enough.)
I thought this was a pretty comprehensive roundup! 🙂👍 Thanks! It showed me some new apps and ideas I hadn’t thought of or noticed before.
I’m vegan and have at different times spent waaaaaaaaaaaaaaaay too long thinking about how to ingest the appropriate amount of protein. I think I have stumbled upon a solution that will revolutionize my health situation!
I decided that whenever I was thirsty I would not turn to bare naked water, as delicious as it is, but instead create a habit of drinking homemade protein water. So, instead of reaching for my Camelbaks I am now reaching for my Blender Bottles. By pairing my daily hydration with protein supplementation I am hoping to dispense with the chore of having to slog down massive lumps of protein at set intervals throughout the day.
Does that make sense to you? 🙂 I’d like to know about the experience of others who have tried something like this before, or are headed in that direction.
And thank you to Marathon Massage Therapy in Jackson, Mississippi, for the info. 🙂👍💜
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I’m reading this now.
If anyone has any advice I’d love to hear it!!! 🙂
Human society under urgent threat from loss of Earth’s natural life
I saw it 2018 was going to be the year I saw my abs (clearly, at least!) for the first time since about eight grade. It just wasn’t the year for that. 🤣 So I’m making 2019 that year instead!
If you’d like to join me in a challenge to unearth our mythical abdominal muscles and put them on full display for the world to see by Christmas 2019 please follow this tag on my blog and we can share our progress.I’m going to start posting progress pics along the way and will figure out a way to provide the capability for you to do the same here if you’re interested, are you can just make comments and paste link to your photos on Instagram or wherever.
Sound like a plan?? Let’s do it!
Leave a comment on this post and I will add you to whatever mailing list I come up with so we can communicate with each other during the challenge.